Christa believes in the power of yoga asana to awaken our spirits and find union between mind and body. Christa has been practicing yoga for over ten years and loves to blend traditions, helping students find their own voice on the mat. She received her RYT-200 hour certification from White Lotus Yoga in Santa Barbara in 2009 and her Yin yoga certification from Biff Mithoefer in 2010. Dedicated to finding asana that works for every different body, she is greatly influenced by her studies with Judith Lasater. Christa has taught a variety of different styles, including vinyasa, yin, hatha, power, prenatal, and vibrational flow, which blends yoga with her healing work.
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